{"id":552,"date":"2021-07-22T12:45:11","date_gmt":"2021-07-22T12:45:11","guid":{"rendered":"https:\/\/divection.nl\/?page_id=552"},"modified":"2026-02-13T11:31:42","modified_gmt":"2026-02-13T11:31:42","slug":"freediving","status":"publish","type":"page","link":"https:\/\/divection.nl\/nl\/freediving\/","title":{"rendered":"Freediving"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_b03640aa height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"g-cols wpb_row has-dark-overlay via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading source=&#8221;post_title&#8221; font_container=&#8221;tag:h1|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;%7B%22default%22%3A%7B%22color%22%3A%22%23f5f5f5%22%2C%22text-align%22%3A%22center%22%2C%22background-color%22%3A%22rgba%280%2C0%2C0%2C0.50%29%22%2C%22background-image%22%3A%22384%22%2C%22background-position%22%3A%22center%20center%22%2C%22background-size%22%3A%22cover%22%2C%22padding-top%22%3A%224rem%22%2C%22padding-bottom%22%3A%224rem%22%7D%7D&#8221;]<\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_flex valign_middle type_boxes stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p data-start=\"48\" data-end=\"79\"><strong>Geen duikfles, alleen je longen!<\/strong><\/p>\n<p data-start=\"81\" data-end=\"370\">Freediven draait om innerlijke kracht, discipline en controle. Door het water glijden op \u00e9\u00e9n enkele ademteug. Gestroomlijnd, zonder logge duikuitrusting, geen bellen, geen geluid. Freediven is een levensstijl, niet iets wat je in anderhalve dag leert en daarna nooit meer hoeft te oefenen.<br \/>\nOefening baart kunst. De Divection Freediver cursus bestaat uit 3 avonden van 1,5 uur in het water in het zwembad. Dat is langer dan bij de meeste andere duikcentra.<br \/>\nJuist bij beginnerscursussen freediven is het heel belangrijk om vanaf het begin de juiste technieken en procedures aan te leren. Ze moeten een tweede natuur worden. Je moet er niet meer over hoeven nadenken. Pas dan kun je zelfstandig gaan trainen zonder instructeur en werken aan het perfectioneren van je vaardigheden.<br \/>\nOm je daartoe te stimuleren, is bij onze cursusprijs 6 weken* (= 12 avonden zwembadtoegang) lidmaatschap van het freediveteam inbegrepen.<br data-start=\"999\" data-end=\"1002\" \/>* deze 6 weken gaan direct na afloop van je cursus in.<br \/>\nDoorbreek grenzen, ontdek je persoonlijke limieten en de mogelijkheden van je lichaam!<\/p>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>De Freediver Cursus<\/strong><\/p>\n<p data-start=\"1181\" data-end=\"1203\">De cursus bestaat uit:<\/p>\n<ul data-start=\"1205\" data-end=\"1378\">\n<li data-start=\"1205\" data-end=\"1236\">\n<p data-start=\"1207\" data-end=\"1236\">3 theorielessen \/ briefings<\/p>\n<\/li>\n<li data-start=\"1237\" data-end=\"1306\">\n<p data-start=\"1239\" data-end=\"1306\">Zelfstudie met de PADI Freediver app en onze online kennisreviews<\/p>\n<\/li>\n<li data-start=\"1307\" data-end=\"1378\">\n<p data-start=\"1309\" data-end=\"1378\">3 zwembadtrainingen, met theorie voorafgaand aan de zwembadtraining<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1380\" data-end=\"1550\">Tijdens de zwembadtraining maken we videobeelden van je dynamische freedive, zodat je onze feedback op je stroomlijn, lichaamshouding en vintechniek beter kunt begrijpen.<\/p>\n<p data-start=\"1574\" data-end=\"1702\">Diepwater training vindt plaats in een diep zwembad in Nederland in de winterperiode, of in \u00e9\u00e9n van de diepe plassen rond Amsterdam in de zomer.<\/p>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>Freediving-team<\/strong><\/p>\n<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none &#091;--shadow-height:45px&#093; has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) &#091;&amp;:has(&#091;data-writing-block&#093;)&gt;*&#093;:pointer-events-auto scroll-mt-&#091;calc(var(--header-height)+min(200px,max(70px,20svh)))&#093;\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"74c02c2f-135e-43cc-b8b5-fbd7af16bb9d\" data-testid=\"conversation-turn-116\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 &#091;--thread-content-margin:--spacing(4)&#093; @w-sm\/main:&#091;--thread-content-margin:--spacing(6)&#093; @w-lg\/main:&#091;--thread-content-margin:--spacing(16)&#093; px-(--thread-content-margin)\">\n<div class=\"&#091;--thread-content-max-width:40rem&#093; @w-lg\/main:&#091;--thread-content-max-width:48rem&#093; mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal &#091;.text-message+&amp;&#093;:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"020a6bbc-70f4-4c73-86f2-ec076b1ca40c\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-&#091;1px&#093;\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<h2 data-start=\"1709\" data-end=\"1727\">Freediving Team<\/h2>\n<p data-start=\"1729\" data-end=\"1862\">Divection heeft een Freediving Team dat elke maandagavond traint in het Zuiderbad en elke woensdagavond in het zwembad De Mirandabad.<\/p>\n<p data-start=\"1864\" data-end=\"2101\">De kosten bedragen \u20ac315 per kalenderjaar als je al eerder lid was (inclusief onze freedive cursisten).<br data-start=\"1966\" data-end=\"1969\" \/>Ben je elders opgeleid, dan neem je eerst deel aan een freediving Skills Review avond en bedragen de kosten in het eerste jaar \u20ac359.<\/p>\n<p data-start=\"2103\" data-end=\"2274\">Je traint samen met de mensen die aanwezig zijn. Er is geen vaste trainer. Meestal zijn er ervaren freedivers (instructeurs) aanwezig die je kunnen helpen bij je training.<\/p>\n<p data-start=\"2276\" data-end=\"2412\" data-is-last-node=\"\" data-is-only-node=\"\">We hebben een WhatsApp-groep en leden spreken ook af om te freediven in open water of in diepe duikfaciliteiten zoals Todi en Dive4Life.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-&#091;46px&#093; justify-start\">check ook: <a href=\"http:\/\/freedivingamsterdam.nl\">FreedivingAmsterdam.nl<\/a><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\"><\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/divection.nl\/wp-content\/uploads\/2021\/07\/Freediving-1-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/divection.nl\/wp-content\/uploads\/2021\/07\/Freediving-1-scaled.jpg 2560w, https:\/\/divection.nl\/wp-content\/uploads\/2021\/07\/Freediving-1-500x375.jpg 500w, https:\/\/divection.nl\/wp-content\/uploads\/2021\/07\/Freediving-1-1024x768.jpg 1024w, https:\/\/divection.nl\/wp-content\/uploads\/2021\/07\/Freediving-1-600x450.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>Vereisten en prijs<\/strong><\/p>\n<p>&#8211; Je bent 15 jaar of ouder en gezond.<br \/>\n&#8211; Je kunt zwemmen (200 meter non-stop en 10 min survival float)<br \/>\n&#8211; Je begrijpt dat je voor je eigen veiligheid aan bepaalde regels moet voldoen.<\/p>\n<p>Certificering:<br \/>\nAls je aan alle prestatie-eisen voldoet, kun je het PADI Freediver-brevet aanvragen. Certificeringskosten zijn inbegrepen in de cursusprijs<br \/>\n90 seconden: statische apneu (gezicht naar beneden in het water, adem inhouden zonder te zwemmen)<br \/>\n25 meter: dynamische apneu (horizontale afstand met vinnen)<br \/>\n10 meter : Constant gewicht met vinnen (verticale diepte onder water met vinnen)<\/p>\n<p>Prijs cursus\u00a0<strong> \u20ac570,-<\/strong> euro.<\/p>\n<\/div><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_1\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfjnDaly9WcoUq4Bh51NnQm4EIBii6C69gwVQW-CbN4Gm7jkQ\/viewform\"><span class=\"w-btn-label\">Aanmelden Cursus<\/span><\/a><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_1\" title=\"Contact\" href=\"https:\/\/divection.nl\/about\/contact\/\"><span class=\"w-btn-label\">Aanmelden Team<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"[vc_custom_heading source=\"post_title\" font_container=\"tag:h1|text_align:center\" use_theme_fonts=\"yes\" css=\"%7B%22default%22%3A%7B%22color%22%3A%22%23f5f5f5%22%2C%22text-align%22%3A%22center%22%2C%22background-color%22%3A%22rgba%280%2C0%2C0%2C0.50%29%22%2C%22background-image%22%3A%22384%22%2C%22background-position%22%3A%22center%20center%22%2C%22background-size%22%3A%22cover%22%2C%22padding-top%22%3A%224rem%22%2C%22padding-bottom%22%3A%224rem%22%7D%7D\"]Geen duikfles, alleen je longen! Freediven draait om innerlijke kracht, discipline en controle. Door het water glijden op \u00e9\u00e9n enkele ademteug. Gestroomlijnd, zonder logge duikuitrusting, geen bellen, geen geluid. Freediven is een levensstijl, niet iets wat je in anderhalve dag leert en daarna nooit meer hoeft te oefenen. Oefening baart kunst....","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-552","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Freediving - Divection<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/divection.nl\/nl\/freediving\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Freediving - Divection\" \/>\n<meta property=\"og:url\" content=\"https:\/\/divection.nl\/nl\/freediving\/\" \/>\n<meta property=\"og:site_name\" content=\"Divection\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-13T11:31:42+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/divection.nl\\\/nl\\\/freediving\\\/\",\"url\":\"https:\\\/\\\/divection.nl\\\/nl\\\/freediving\\\/\",\"name\":\"Freediving - 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