No cylinders, just lungs!
Freediving is about inner strength, discipline and control. Gliding through the water on one single breath. Streamlined, without bulky dive gear, no bubbles, no sound. Freediving is a lifestyle, not something you will learn in one and a half days and never have to practice again.
Practice makes perfect. At divection we have chosen to do 3 pool evenings in the PADI Freediver course. You will not only learn skills, but also practice and refine them. Explore the capabilities but also the personal limits of your body. With training, you will improve and extend those capabilities.